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What we do
Clinics
Fast paced and full of fun, Per4orm Clinics are the perfect way to spend your school holidays.
Squad
Run in each of the four school terms, Squad will seperate you from the competition through a specially developed program aimed at improving skill, fitness, strength and understanding of the game.
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Our S&C Squad is aimed at developing netball specific strength and conditioning and teaching young athletes their way around a gym.
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One on One
Work on what you need. Focus on you. Develop your game and take it to the next level.
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Small Group Sessions also available for experienced players ages 13years and adults.
Clubs
Professional coaching focused on specific areas of the game tailored to your club. Develop your players or coaches or both.
Clinics
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July Clinics
Tuesday 14 and Wednesday 15 July
9am-3pm
Bellingara Netball couts
Ages 5+​
Term 3, 2026 - Squads
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Sutherland - Mondays, Wednesdays & Thursdays​
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After a one on one or small group session with Abbey or Laura? Get in touch today!
Want Per4orm run at your club? Check out the info below.
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GET
Better
Vision
Per4orm was created in 2019, by Abbey McCulloch and Laura Towell, their vision: to provide quality coaching and an environment that facilitates improvement and personal excellence for all. Their journey to Per4orm has been an experienced one with Abbey retiring from elite netball at the end of 2018 after captaining the NSW Swifts for 2 years, playing 80 elite games included three grand finals. Laura on the other hand is still on her playing journey as a member of the QBE Swifts Academy and Stingrays Open Team.
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Per4orm sets itself apart by providing quality programs focused on skill development, experienced, qualified coaches and quality face-to-face coaching in an inclusive environment that foster the development of all regardless of skill, experience and age.
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Per4orm believes in challenging players both physically and mentally to become the best version of themselves.
